Counselling with PACE

Counselling is treatment for interpersonal problems in life and involves talking with a trained professional who can offer support, advice and new perspectives on conditions ranging from anxiety and depression to career dissatisfaction and relationship worries.

Counselling provides ways to communicate feelings, understand thought processes and gain fresh outlooks on past events and current relationships. It can help to identify the problems and assist in their resolution, whilst clarifying goals for the future and the steps needed to achieve them.

“What is self-care? What does it mean to nurture your body, mind and spirit? And what good will it do you?…It will do you the world of good.” Anon

At PACE Yourself we call our counselling processes ‘Refreshing Your Life’ and believe through counselling and the healing process, a more complete and happy person is able to emerge.

Counselling with a PACE Yourself trained therapist offers the opportunity to find solutions for happiness.

Register your interest here or call 02 9327 8188 or 0400 714 746